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Pilates Beneficial for Young Women with High Blood Pressure
Pilates, Pilates Classes, Pilates Exercise, Pilates Workouts, Womens Health, Lifestyle Allison Zang Pilates, Pilates Classes, Pilates Exercise, Pilates Workouts, Womens Health, Lifestyle Allison Zang

Pilates Beneficial for Young Women with High Blood Pressure

Approximately one in three Americans are living with high blood pressure, putting them at greater risk of heart attack or stroke. This medical condition can also shorten life expectancy, with the number of deaths due to elevated blood pressure increasing by roughly 38 percent in recent years.

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