Absolute Pilates - Pilates and Barre Training

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Handcrafted Pilates and Barre Sessions To Make YOU Feel Good in YOUR Body

Handcrafted Pilates and Barre Sessions To Make YOU Feel Good in YOUR Body

We have REOPENED! We are welcoming you back to our studios when you are ready, and we wanted to share with you the safety policies and protocols we’re putting into place to help our community stay healthy and safe.

WELCOME TO ABSOLUTE PILATES

WHETHER YOU ARE NEW TO PILATES, OR AN AVID PILATES ENTHUSIAST, ABSOLUTE PILATES IS THE STUDIO FOR YOU! Come to any one of our studios and you’ll always find a welcoming and encouraging environment that feels like a second home, filled with a community of friends.

Achieve Your Ideal!

ABOUT PILATES AT ABSOLUTE PILATES

Learn more of the famous method created by Joseph Pilates—the moves, the sequence, and the blissed-out feeling of a complete mind-body workout. Equal parts flexibility and strength training, Pilates does it all in under an hour. This is a fun and engaging workout even if you dislike the gym.

CLASS SCHEDULE

We have an online class schedule with Wellness Living software for all of our classes and private sessions. If this is your first experience with Pilates we recommend booking a Private Pilates Appointment or Goal Setting Session. We offer an Introductory Package of three Private Pilates Training Sessions because one session is a not enough time to fully experience the power of Pilates.

Private Pilates Training

That Absolute Pilates Team creates a personalized pilates session to help you reach all your fitness goals. Don’t let an injury or a disease hold you back. The team will work in conjunction with physicians and physical therapists because safety is our number 1 priority.

Whether you’re new to Pilates or you’ve been practicing your planks, pushups, and teasers for years, we guarantee that you will benefit from a one-on-one sessions with an experienced Pilates instructor. This is your chance to reach your personal goals.

Quarantined? We have your back - literally!

We opened our virtual studio during the COVID-19 outbreak. Our mental and physical health can be our biggest asset right now. We’d love to make it easy for you to maintain excellent posture, a strong core, and a highly functioning immune system.

Our VIRTUAL studio is special. We aren’t just pumping out tons of reps on a video, we are practicing conscience movement. We will look at posture, hip alignment, chest and neck alignment and pick the right exercises for your body. You will get personal attention and specific corrections for your body.

These VIRTUAL workouts can be done by those at any level. I highly recommend for those in the aging population as regular outing are not possible and its key to help you maintain your independence at home.

Grab some things around the house.- a mat or towel, a pillow, a belt, canned food for weights, and a chair. If you happen to have a foam roller, pole, and/ or magic circle those can definitely be used.

New to the Studio???

There are two ways to join us VIRTUALLY- Privately or In a Group.

CALL US

Give us a call and we will help you book a session

Call (717) 585-2592

SCHEDULE ONLINE

Online Schedule is for Pilates and Barre Group Classes

REQUEST ONLINE

Use this form to request an appointment. We will be in touch shortly to schedule your private or group Pilates session.

Current Clients Looking to Book Sessions or Classes Click Here

Handcrafted Pilates and Barre Training to make yOU feel good in yOUR body

Programs

PINK RIBBON PILATES

CLASSES FOR KIDS AND TEENS

PRIVATE PILATES TRAINING

PILATES FOR GOLF

PILATES FOR TENNIS

Physical Therapy

Pre and Post Natal Pilates

Bridal Boot Camp

We have an app for that

Teacher Training

Corporate Pilates and Barre

Improved wellness means improved work environment and productivity. Absolute Pilates in Mechanicsburg, Camp Hill and Harrisburg can provide corporate Pilates Mat and Barre programs so your company can benefit.

Strength, balance and flexibility. These are three physical skills often affected by multiple sclerosis (MS), a potentially disabling disease of the brain and spinal cord. Pilates, when practiced a few times a week, can help improve these three skills, and it’s usually well tolerated by people who have this disease.

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Programs

PINK RIBBON PILATES

CLASSES FOR KIDS AND TEENS

PRIVATE PILATES TRAINING

PILATES FOR GOLF

PILATES FOR TENNIS

Physical Therapy

Barre Classes

Pre and Post Natal Pilates

Bridal Boot Camp

We have an app for that

Suspension

Teacher Training

Corporate Pilates and Barre

Improved wellness means improved work environment and productivity. Absolute Pilates in Mechanicsburg, Camp Hill and Harrisburg can provide corporate Pilates Mat and Barre programs so your company can benefit.

PIlates for MS

Strength, balance and flexibility. These are three physical skills often affected by multiple sclerosis (MS), a potentially disabling disease of the brain and spinal cord. Pilates, when practiced a few times a week, can help improve these three skills, and it’s usually well tolerated by people who have this disease.

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TESTIMONIALS

Listen to what our CLIENTS say ABOUT US

After only a month at Absolute Pilates, I've noticed a huge change in my body and lifestyle. I feel more energized and more motivated to care for my body in and out of the studio!

I walk out of the studio feeling taller and stronger after every session. I just feel better for the remainder of my day. Every session motivates me to get more exercise every day.

Pilates helped me lose those last inches for my wedding day, and my shoulders and back would have never looked so good in my white strapless gown without Pilates. It was great to also have the scheduled time away from hectic wedding planning to exercise, time just for me! The added bonus was my husband enjoyed the results and wanted me to do more Pilates sessions. I continue to take lessons twice a week.

Pilates has helped me learn to keep my shoulders away from ears and pull my core in giving me good posture. This all helped me prevent neck pain and frequent headaches.

After working with Allison I woke up one morning and went to put on my skinny jeans only to realize that it was time to get a new pair of skinny jeans. Just the month before I bought these and they were so tight i had squeeze and suck my way in to them.

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