Teacher Training

Reformer Teacher Training

Whether you are interested in beginning your journey towards becoming an instructor or are simply eager to expand your own Pilates knowledge as a student, our course will guide you in the right direction. Join us for our Pilates Fundamentals Training, an inclusive, hands-on, fun and knowledge-filled 16-hour face to face course lead by Allison owner of Absolute Pilates. This training is designed to help you build a foundation for teaching confidently, safely, and effectively. You’ll learn how to lead others through fundamental skills on the Reformer and Mat.

Highlights of the training include:

Fundamentals of safe, effective and creative instruction

Overview of anatomy, alignment and injury prevention (virtual)

Classroom management and problem-solving skills (virtual)

Developing a structured, balanced lesson plan

Learning the importance of an effective warm-up and cool down

Detailed instruction on approximately 50 Reformer exercises

Understanding of our six types of classes

Mat work (virtual 30 + hour course)

Cueing techniques for auditory, visual, and kinesthetic learners

Spotting principles

Overview of instructor responsibilities, liability, and safety

Developing a foundation for strong leadership skills

Course Materials:

All participants of the Fundamentals Course will receive a detailed training manual to take home with them.

Upon Completion of the Course:

Upon passing an in-course practical exam, participants will receive a certificate of completion that entitles them to apply to Absolute Pilates Comprehensive Teacher Training, the studio’s extensive instructor training program. Absolute Pilates Teacher Training is open to new applicants on a semi-annual basis who have been a member at AP for at least 6 months. Please note that all future instructors, master trainers and potential owners of Absolute Pilates must complete the Fundamentals training.

Training Dates:

Saturday, January 11 from 10 to 4and Sunday, January 12 from 12 pm to 2pm

Time will be provided for a lunch break on Sunday. Participants should bring their lunch and snacks with them.

Investment & Prerequisites:

Pricing: $399 Early bird pricing! Regularly $499

Payment Plan Available: Lock in your rate with a $50 down payment to reserve your spot. Balance due by Jan 12, 2025. Special payment options for those that want to teach at Absolute Pilates.

Prerequisites: No prior experience is required. You will get access to the mat course once enrolled in this course.

Get Updates and Future Training Information

Details of other Trainings

The Absolute Pilates Comprehensive Teacher Training Program is focused on developing creative and problem-solving teachers, who have a strong base in functional anatomy, physiology, and innovative teaching skills. Our program transcends just learning how to teach exercises, you’ll also learn how and why exercises really work for a variety of clients including those with medical restrictions.

  • Anatomy for Pilates instruction

    Instruct Pilates to clients with injuries or painful conditions

    Instruct Pilates for pre and post-natal clients

  • Provides a thorough introduction to Trapeze Table and Tower exercises as well as applications for beginning, post-rehabilitation and advanced clients.

    Sequencing programs using multiple pieces of equipment are covered as well as equipment set up, safety and maintenance.

    You will learn approximately 40 exercises.

    Training TBD from 9 am to 2 pm.

    Cost $400

    Early-bird pricing $300 if registered before 9/15 with a $100 deposit.

  • Introduction to Pre Pilates & Pilates

    Learn the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise and any precautions for injuries and special populations.

    40 hours training

    4 Hours of Pre Pilates work

    6 hours of live Pilates Mat training

    10 hours of video prerequisites

    10 hours of observations

    10 hours of practice teaching

    $100 for the training

  • We are excited that you have chosen to become a Pilates Instructor. And we are excited to teach you all the wonderful things Pilates can do for you.

    The mission at API is to provide a high caliber education in Pilates. We integrate scientific research to provide practical applications to the Pilates Method and we teach students to assess each client’s unique needs. Once students have completed our program they will have the confidence and expertise to teach others the classical approach to the Pilates Method. API is committed to the success of each and every individual student.

    The ABSolute Pilates comprehensive 5 PROGRAM OF STUDY consists of 3 trimesters.

    Each lecture will cover one of the following topics:Basic Principles of Pilates

    The History of Joseph Pilates

    Creating a session for your client

    Safe and appropriate spotting techniques

    Developing an eye for teaching

    Cueing and Imagery

    Posture and Gate

    Anatomy and Physiology

    Injuries

    Pregnancy and Special needs

    Safety and maintenance on all the equipment

    Click here download a sample of the Course Catalog.

    Absolute Pilates Institute does not guarantee job placement upon graduation or completion.