Class Schedule

 

If this is your first experience with Pilates we recommend booking a Planning for Success Session to allow us to help you in your Pilates Journey. This can be an in-person meeting or a quick phone call depending on your needs.  We suggest that all of our first-timers try out one of our discounted introductory offers. One session is not enough time full experience the power of Pilates.

If you have previous Pilates equipment classes experience feel free to start with Align as a first-class. If you need assistance purchasing a membership please book a Planning for Success Session. 12-month memberships are available for purchase online other options are available.

Below the schedule are class descriptions.

arrow
 

 Location Specific Schedules

Pilates Classes

ALIGN – Basics

BUILDING THE FOUNDATION: FOCUS, ALIGN and CONDITION

Are you ready to embark on a journey of strength, balance, and self-discovery? If you're seeking a supportive and guided approach to Pilates Reformer and Tower, look no further! Our entry-level class is tailored to individuals like you, who are ready to master the Fundamentals of Pilates. Whether you're a newbie, feeling a tad nervous, or seeking to refresh your knowledge after some time away, this class is the perfect starting point.

At its core, this class is a celebration of alignment, strength, and balance. We understand the importance of moving your body in a safe and supported manner, and that's why we've crafted this experience with meticulous attention to detail. Our mission is to empower you to build a solid foundation, ensuring proper alignment and technique, so you can move with confidence and embrace the joys of a mindful Reformer practice.

DEFINE - Pilates and Barre



WHERE THERE IS NO NEED TO DEFINE WHAT YOU CAN DO 

Get ready to be energized and motivated in our high-tempo Barre/Reformer combo class. We seamlessly transition between the reformer and barre, immersing you in a fun and rhythmic experience. Our focus is on sculpting your seat, strengthening your core, and toning your upper body, ensuring a well-rounded workout. Prepare to shake, sweat, and feel the burn as you lengthen and tone your body. We will guide you through this invigorating session that will leave you feeling accomplished and empowered.

RESTORE – Pilates and Stretching

THE PERFECT PLACE TO RESET

Elevate your body and find tranquility in our transformative class. Immerse yourself in the harmonious blend of Pilates and Yoga on the Reformer, awakening your inner energy. Embrace the challenge, refine your technique, and flow through invigorating sequences that leave you feeling rejuvenated and fulfilled. Flexibility is not a requirement—simply reserve your spot and trust the journey. This class is an essential addition to your life, offering empowerment and transformation. Embrace the rewarding path ahead, knowing that although it may not be effortless, it will undoubtedly be worthwhile. Join us for a captivating session that nurtures your body and soul.

UPLIFT – Pilates and Cardio

UPLIFT, INVIGORATE, AND GLOW IN THIS CARDIO BASED CLASS 

Ignite your energy with our heart-pumping class! Embrace the joy and essence of Reformer Pilates, enhanced by cardio, strength, and endurance exercises that will ignite your inner fire. Experience a lively and dynamic session, incorporating jump boards, boxes, bosu, circles, and other props to elevate your heart rate and challenge your entire body. Prepare to jump, shake, and smile as you embark on an invigorating journey that will leave you feeling uplifted, confident, and resilient. We'll conclude the class with grounding stretches and breathwork, ensuring a harmonious balance. This class is ideal for those familiar with Reformer fundamentals and seeking an added boost.

EVOLVE – Pilates Accelerated

READY TO TAKE YOUR PRACTICE TO THE NEXT LEVEL

Ready to take your Reformer practice to the next level? Join our dynamic Reformer Evolve class, designed for those seeking a more challenging and exhilarating experience. Building upon the form and strategies developed in our Align classes, this class introduces faster-paced sequences and stronger, intermediate-level movements. Explore your strength, push your boundaries, and test the principles you've already mastered. While we prioritize correct form and technique, this class is perfect for experienced individuals looking to elevate their practice with increased intensity. To join, you must have a solid foundation in Reformer Pilates from our Align classes or a similar program elsewhere. Take the leap and evolve your practice today!

MOVE – Modifications, Mobility, Movement

PILATES WITH ALL THE MODIFICATIONS YOU NEED. INCREASE YOUR MOBILITY AND MOVEMENT

Taking the Pilates apparatus classes you love and adding the modifications your body needs and increasing your mobility and get you moving. Expect to balance, stretch and strengthen so you leave feeling good and ready to tackle the day.

SUSPEND – Pilates, Barre and TRX

PILATES AND TRX FUSION GET THE WORKOUT OF A NAVY SEAL ONLY BETTER BECAUSE YOUR FAVORITE TEACHERS ARE THERE TO CHEER YOU ON

You’ll feel like you’re flying in no time. A Pilates-based workout that combines your classical Pilates and Barre work with the incredibly effective TRX® suspension training system. This athletic fusion class makes daily movements more efficient and precise.


Clients should inform instructors before every class if they have a pre-existing injury or issue. Instructors are equipped with modifications to help all clients benefit from every exercise series.

What our clients have to say

  • Back at it

    Allison and the other instructors are awesome. They take time and interest in their clients and they get to know them. The instructors are very invested in helping people reach their goals. I haven't been to a class in over a year but at my first visit back it was like I never left. Thank you. ~ Michelle A

  • Motivated

    I have been coming to Absolute Pilates for almost a year now and have found it very easy to stay motivated and keep coming regularly. The instructors are all fantastic, and I enjoy having a wide variety of classes to choose from because I like mixing things up. There's always something new to try. The small class sizes really allow the instructors to give everyone personal attention. Plus, everything is very clean and attractive, so the studio is a pleasant place to be. I give Absolute Pilates my highest recommendation.~ Maggie B

  • Cross Training

    The ladies of Absolute Pilates are wonderful! They all have deep knowledge and appreciation of fitness, nutrition, wellness, and living a balanced life. I am enjoying getting to know them more and more with every class. The class schedule is extremely accommodating no matter when you prefer to exercise or what your daily schedule is. Skill levels vary with each class so you feel very comfortable if you've never taken a pilates class before. I am a runner too and Pilates is a great alternative exercise to work on other muscles that don't get worked enough on a run! ~ Lauren M

  • You got this

    I would never go to another studio, but Absolute Pilates. All of the staff and instructors are super nice and personable. The classes go by quick because of all the fun everyone is having, but they make sure you get a workout...trust me! I also love the variety of classes they offer. It keeps me from getting bored with my workout!! I am not the most in shape either and normally would not enjoy group classes. I never felt this way in the studio. There is a wide range of people and different ability levels that attend the studio. I have not run into a person that was not encouraging and/or friendly. So, if you are like me and are nervous about group classes, trust me, you will be fine at this studio. ~ Catherine S