The Biggest Advantages of Taking a Group Pilates Class

There are some upsides to working out alone or with a personal trainer. You get full attention, you make your own schedule, and you don’t need to explain to multiple people why you skipped a day last week. However, many people enjoy and even prefer group classes. There are several big advantages of taking group Pilates classes, and here are a few we think are worth sharing.

A Sense of Community

One of the hardest things about working out alone is the sense of isolation. Many people find it a lot easier to stick with a routine when they are part of a group of like-minded friends who are all in it together. Group workout classes offer community, mutual goals, and a support system that provides additional motivation.

Working out with other people is also a great way to learn different exercise tips and focus on improving your technique. Group Pilates courses create a sense of community you don’t get when exercising alone.

A Great Bargain

Working one-on-one with a trainer isn't always the most cost-effective strategy for losing weight. When you work out by yourself, it's easy to slip into a pattern of skipping a day and forgoing your training altogether. Thankfully, group classes are generally much easier on the wallet, and investing in courses is a great way to motivate yourself to lose weight.

Fun and Fitness

One of the most common reasons people go to group classes is because they’re fun! Working out in a stress-free environment with other people is one of the biggest advantages of taking a group Pilates class. Working up a sweat and getting into the rhythm with like-minded individuals makes your regular classes more of a party and less of a chore. The instructor keeps everybody motivated, and everyone is there to learn.