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The Absolute Pilates Team
We are committed to providing quality professional instruction in Classical Pilates to people  of all fitness levels and ages in South Central Pennsylvania. This studio is devoted to fitness through consciousness of movement and form in the Pilates Method. ABSolute Pilates believes in using this method to develop specific programs that meet indivi ... Learn More

The Absolute Pilates Team

Getting Started at Absolute Pilates
Absolute Pilates is a classical pilates studio that offers one-on-one private sessions, duets, small group classes, mat pilates, and barre classes. Are you completely new to Pilates? Welcome, you have just taken your first step on an amazing journey. ABSolute Pilates is here to help you get the most out of your Pilates experience — your goals an ... Learn More

Getting Started at Absolute Pilates

Teacher Training Program
The ABSolute Pilates Comprehensive Teacher Training Program is focused on developing creative and problem solving teachers, who have a strong base in functional anatomy, physiology, and innovative teaching skills. ... Learn More

Teacher Training Program

About Pilates
The Pilates Method is an approach in mind and body integration that was created by Joseph Pilates in the 1920s. The fundamental principles focus on balance, concentration, control, centered awareness, fluid movements, and breath. Pilates enhances core strength that increases flexibility, coordination and spatial awareness. The repertoire is perfor ... Learn More

About Pilates

Class Descriptions and Schedule
Thinking about joining a group class. You can learn about what classes we offer and what might be right for you. ... Descriptions Schedule

Class Descriptions and Schedule

9 Things You Should Know
Get your copy of “9 Things You Should Know Before Picking a Pilates Studio” We are also including a special gift card just for you! ... Get Your Copy!

9 Things You Should Know

Contact Us
  In the Crossroads at Walden ~ 132 Walden Way Mechanicsburg, PA 17050 Inside of Burn 30 ~ 836 Market St Lemoyne PA 17043 717-585-2592 info@absolutepilates.co   ... Contact Us

Contact Us

Blog
 Read about what is going in the studio and more about the pilates method. Read More

Blog

Barre Classes
We are proud to the be only West Shore Studio to offer Barre Classes by Certified Instructors.  Teachers have received a variety of training Burn at the Barre, Ballerobica, and Barre Body.  Come in to try a class and feel the amazing results from Barre Class. ... Schedule

Barre Classes
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Get Free Gifts

Download our E-book "9 Things to Know Before Picking a Pilates Studio." You will also get free coupons for the studio.

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Use MindBody Online to book your sessions.

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Results

Read about our clients' success stories.

In ten sessions you can feel the difference, in twenty you can see the difference, and in thirty sessions you have a whole new body. ~ Joseph Pilates

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Welcome to Absolute Pilates

ABSolute Pilates Studio and Wellness Center is committed to providing quality professional instruction in Classical Pilates to wom ...

Pre and Post Natal Pilates

Pre and Post-Natal Instruction Absolute Pilates is Central PA’s only Pilates studio to feature  highly qualified instructors ...

Pink Ribbon Pilates

The Pink Ribbon Program, founded by Doreen Puglisi, MS, was created to help meet the goals of the breast cancer survivor.  These ...

Bridal Beaut Camp

ABSolute Pilates is a classical Pilates studio that offers special packages for Brides to be! This is your Red Carpet Day, and you ...