WELCOME TO ABSOLUTE PILATES
Absolute Pilates is committed to providing quality professional instruction in classical Pilates and barre to people of all fitness levels and ages in South Central Pennsylvania. This studio is devoted to fitness through consciousness of movement and form in the Pilates Method. We believe in using this method to develop specific programs that meet individual conditioning goals and needs. Athletic ability and coordination are not a requirement for Pilates, as all exercises can be modified to any level. Pilates involves over 500 exercises, which will help you gain muscle strength, improve flexibility, and build a stronger core.
ABOUT PILATES AT ABSOLUTE PILATES
Learn more of the famous method created by Joseph Pilates—the moves, the sequence, and the blissed-out feeling of a complete mind-body workout. Equal parts flexibility and strength training, Pilates does it all in under an hour. This is a fun and engaging workout even if you dislike the gym. With four Central PA locations and locally owned, the studios offer a variety of classes using the Reformer, Chair, Springboard and more.
Whether this is your first class, or you’ve tried Pilates elsewhere and didn’t quite feel the love, your journey starts right here.