Wonder Woman

I have your back!

Hey, Ladies, this challenge is about you being your best self and bring out the superhero in you. Your weight doesn’t matter to me. I got ask several times is this a weight loss challenge. No, this is a fitness challenge with yourself. How you look in a swimming suit doesn’t matter to me. Neither does what size jeans you …

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Why You Need to Train to Be a Wonder Woman

You want to yell at me you will never be Wonder Woman. Not all Wonder Woman look like Gal Gadot. They do all feel good in there skin and power through there day as a Mom, Busines Women, Friend, Teacher, Sister, Medical Professional, Daughter, and most important resident Super Hero. The average American flat-out loathes …

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