clean eating

The Easiest Ways to Start Eating Healthy in the New Year

2020 is just around the corner. The New Year brings you the beauty of having a fresh start, a clean slate, and even the possibility of becoming the best version of yourself yet. And what better way to kick things off by leading a healthier lifestyle with good eating habits? This is the perfect complement …

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Mason Jar Zucchini Pasta Salad with Avocado Spinach Dressing

Ingredients 1 1/2 cups spiraled zucchini 1/2 cup shelled edamame 1/2 cup sliced celery 1/2 cup chopped red bell pepper 1/2 cup cherry tomatoes Optional: 1/4 cup feta cheese 2 tablespoons kalalmata olives Avocado Spinach Dressing 1/2 cup fresh packed spinach 1/2 ripe avocado juice of 1 lemon 2 tablespoons extra virgin olive oil 2 …

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