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We are moving to Camp Hill

I wanted to take a chance to share updates on the move to Camp Hill. We have been working on this project since June of 2018. We will be combining the Enola and Lemoyne locations (in alphabetical order because they are both as important as the other). Andy and I are very excited to make …

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Getting Fit: How To Maintain A New Exercise Routine

Every day, more and more Americans are finding that it’s more important than ever to change up their diet and exercise routine. With an increasing number of people being diagnosed with prediabetes due to their weight and diet choices, there’s no time like the present to change things for the better. If you’ve been thinking …

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