Individually Tailored Pilates Sessions to make you Feel Good in YOUR BODY

Mechanicsburg - Camp Hill

 

Welcome to Absolute Pilates

Whether you are new to pilates, or an avid Pilates enthusiast, Absolute Pilates is the studio for you! Come to any one of our studios and you’ll always find a welcome and encouraging environment that feels like a second home, filled with a community of friends.

Pilates Classes with Heart

  • Align

  • Evolve

  • Move

  • Suspend

  • heart

    Circuit

  • heart

    Uplift

  • heart

    Restore

  • heart

    Define

Our Pilates Classes

We have 6 soul-filled class styles giving you a complete workout for both body and soul at your skill level. Don’t just pick one. Our schedule is designed so you can work out five days a week and get a different class each day.

VIEW CLASS CHEAT SHEET

 

Private Pilates Training

The Absolute Pilates Team creates a personalized pilates session to help you reach your fitness goals. Don’t let an injury or a disease hold you back. The team will work in conjunction with physicians and physical therapists because safety is our number one priority.

Are you ready to REFORM your life?

Not sure if Pilates is right for you? Sign up for a FREE Consultation to discuss your needs and goals.

Starting your journey is easy.

 

About Pilates

Pilates is a holistic form of exercise that not only focuses on the physical body but also on the mind-body connection. Joseph Pilates, the founder of the method, believed that mental and physical well-being are closely connected and that Pilates could help improve overall health and well-being. Pilates classes are focused body's core muscles, which include the muscles of the abdomen, lower back, and hips. The goal of Pilates is to improve flexibility, balance, and overall strength by using controlled movements that engage the core muscles.

Handcrafted Pilates Sessions

The Absolute Pilates Team creates a personalized pilates session to help you reach your fitness goals. Don’t let an injury or a disease hold you back. The team will work in conjunction with physicians and physical therapists because safety is our number one priority.

Absolute Pilates on Demand

That Absolute Pilates Team that creates the great in studio class are here for you anytime of the day when you are ready. Our routine video library features workouts as short as 15 minutes and as long as 55 minutes! Our classes are dynamic, inventive, and suitable for all fitness levels.

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Ready to get Started At Absolute Pilates

We will reach out to you set up a time to chat about getting started.