If you tell anyone that you practice or teach Pilates, you might be asked, “Reformer or Mat?” With the rise of group Reformer studios in the last decade, the once-mysterious apparatus (a fancy word for Pilates equipment) has become more well known. Mat and Reformer are both based on the work of Joseph Pilates, who also invented the Reformer itself. For …
WHAT’S THE DIFFERENCE BETWEEN THE MAT AND REFORMER? Read More »
To attend a virtual service: On the top menu, click My Schedule. In Upcoming Schedule, under Action, click the Join Session button next to the service you want to attend. If you do not have your first name, last name, and email address associated with your client profile, you will be directed to a Zoom sign up page. At this point, …
Let’s face it, COVID is here to stay in the indefinite future. And that means you might be choosing to stay home, and lots of precautions and even mandates when you do to keep your personal plus the public’s safety in order. So what’s a gal to do when she just needs to break a …
10 reasons why Absolute Pilates @home is right for you, right now. Read More »
With state officials threatening to bring back the stay at home orders or increased business closures, it stands to reason that many of us need to set up our own routines to keep us healthy and sane. A significant number of people have had to set up a home office to keep the work going; …
Corona Times: 7 Ways to Detox Your Body and Mind Read More »
Everyone’s game plan changed with the advent of COVID-19. Social distancing measures and various restrictions popped up, and life as we know it looks quite different these days. As a result, your normal self-care routine is disrupted, and staying on track can be tough. As we start to reemerge from staying at home we how …
https://www.youtube.com/watch?v=v0E3rAAeEAchttps://www.youtube.com/watch?v=PhBpOxGjG8E&t=5shttps://www.youtube.com/watch?v=wpnVa2rt8mY We have been open for just over a week on the west shore and one day in Harrisburg! I have to say I am a bit tired after my first week back. I am so thankful to everyone that visited us inside, outside, and online. I have heard from people you want to know …
Today is the big day we are reopened for classes! Thank you for your support of this time. I could not be happier. We are not pulling live streaming but we are looking for a balance. Harrisburg location can open back up next Friday! We Don’t Just Have A Studio Full of Clients, We Have …
I tried coming up with the perfect words for this statement to the Absolute Pilates community, but they aren’t coming, so I’ll say this: One week ago, I sat with my family on Memorial Day sharing our grief and rage of the disproportionate impacts of COVID-19, unprecedented unemployment, educational divide on the lives of …
We are excited to announce that we are able to start offering outdoor classes 5/22/2020! As we start to move to in-person outdoor classes, please observe the following procedures: All team members and clients are asked to take your temperature at home on a day you are coming to the studio even if it is …
Virtual Small Group Training Empowers You to Meet Your Health and Fitness Goals Today it’s more important than ever to maintain your overall health, but for many of us, managing a fitness routine has never been more challenging. Current realities make it difficult to get personalized health and fitness guidance from knowledgeable trainers, and it …
