Recipes

FRIDAY FEELS: MAKE YOUR OWN PUMPKIN BAKED OATMEAL MUFFIN CUPS!

If you’re looking for the ideal “go-to” breakfast and at the same time, keeps you healthy then this is the perfect recipe for you. This contains 100% whole grains with very low sugar which makes it healthy for those who are conscious of their food intake. It also comes with a significant warm bowl of …

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FRIDAY’S SPECIAL: CREATE YOUR OWN CHAI SPICED CHIA PUDDING PARFAIT WITH SWEET POTATOS AND GRANOLA

  Welcome back to another episode of our foodie Friday post! For today’s agenda, we will be sharing with you a delicious recipe that covers layers of chai spiced grain-free granola along with roasted cinnamon, sweet potatoes, almond butter, roasted pear, seeds and of course, pomegranates! After making this, you will surely fall in love …

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National Carrot Day

My favorite roasted carrots!  With some amazing options! INGREDIENTS 2 pounds carrots 2 tablespoons extra-virgin olive oil ½ teaspoon fine sea salt Freshly ground black pepper, to taste Want the spiced version, (my favorite way) you’ll also need: ½ to 1 ½ teaspoons chili powder (use less for more mild carrots, or the full amount for …

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Instant Pot Pulled Beef

Ingredients1 lb Beef Tri-tip or Chuck Roast½ teaspoon Ground Mustard½ teaspoon Paprika½ teaspoon Chili Powder½ teaspoon Black Pepper1 tablespoon Olive Oil1 medium Onion – halved and sliced SAUCE:16 oz Tomato Sauce2 tablespoon Honey1 tablespoon Dijon mustard2 tablespoon Worcestershire sauce2 tablespoon Soy Sauce3 Garlic clove – minced InstructionsCombine the first six ingredients and rub on the roast. In a …

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Mason Jar Zucchini Pasta Salad with Avocado Spinach Dressing

Ingredients 1 1/2 cups spiraled zucchini 1/2 cup shelled edamame 1/2 cup sliced celery 1/2 cup chopped red bell pepper 1/2 cup cherry tomatoes Optional: 1/4 cup feta cheese 2 tablespoons kalalmata olives Avocado Spinach Dressing 1/2 cup fresh packed spinach 1/2 ripe avocado juice of 1 lemon 2 tablespoons extra virgin olive oil 2 …

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