Recipes

FRIDAY’S MOOD: MAKE YOUR OWN CAULIFLOWER, COCONUT OIL, GINGER, AND TURMERIC STEW!

    Here’s another treat for our Friday Foodie’s special today. Indulge yourself with this easy, delicious, and satisfying stew where vegan and meat-eaters will both enjoy. You also have the option to add protein foods such as chicken or tofu if those are your preferences.  Enjoy the compelling relationship of each taste and savor …

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FRIDAY’S SPECIAL: CREATE YOUR OWN CHAI SPICED CHIA PUDDING PARFAIT WITH SWEET POTATOS AND GRANOLA

  Welcome back to another episode of our foodie Friday post! For today’s agenda, we will be sharing with you a delicious recipe that covers layers of chai spiced grain-free granola along with roasted cinnamon, sweet potatoes, almond butter, roasted pear, seeds and of course, pomegranates! After making this, you will surely fall in love …

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National Carrot Day

My favorite roasted carrots!  With some amazing options! INGREDIENTS 2 pounds carrots 2 tablespoons extra-virgin olive oil ½ teaspoon fine sea salt Freshly ground black pepper, to taste Want the spiced version, (my favorite way) you’ll also need: ½ to 1 ½ teaspoons chili powder (use less for more mild carrots, or the full amount for …

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Instant Pot Pulled Beef

Ingredients1 lb Beef Tri-tip or Chuck Roast½ teaspoon Ground Mustard½ teaspoon Paprika½ teaspoon Chili Powder½ teaspoon Black Pepper1 tablespoon Olive Oil1 medium Onion – halved and sliced SAUCE:16 oz Tomato Sauce2 tablespoon Honey1 tablespoon Dijon mustard2 tablespoon Worcestershire sauce2 tablespoon Soy Sauce3 Garlic clove – minced InstructionsCombine the first six ingredients and rub on the roast. In a …

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