Recipes

Week 11 Wrap Up

Pat yourself on the back—you made it through May in one piece! (Really March and April too) We hope you’ve been able to get into a new groove with our current “normal” and feel like you’re thriving rather than just surviving. I have been very lucky as all the Absolute Pilates family has supported me, …

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Week 10 Wrap Up

Tomorrow marks 10 weeks of being COVID-closed, but guess what we are not closed completely!  We are offering outdoor classes… Hello, YELLOW!  Your health and well-being, as well as the health and well-being of our teachers, is our top priority and has guided our decision we’ve made during this difficult time, including our preparation to …

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Raspberry Banana Overnight Oats

 INGREDIENTS 1⁄2 cup unsweetened almond milk 1⁄2 cup old-fashioned rolled gluten-free oats 1⁄2 banana, mashed 1⁄2 cup fresh raspberries 1 teaspoon maple syrup PREPARATION Combine all ingredients in a mason jar or bowl. Refrigerate overnight. Note: Overnight oats can be eaten cold or warmed up in the microwave, but you do not need to cook …

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Foodie Friday: Leftover Turkey Green Bean Niçoise

Classic salade niçoise gets a big flavor boost from our leftover green bean recipe: Dried cranberries provide unexpected sweet-tart notes, while hazelnuts add lightly sweet, meaty depth. Ingredients 12 ounces baby red potatoes 1/4 cup olive oil 2 1/2 tablespoons fresh lemon juice 3 tablespoons chopped fresh parsley 2 tablespoons chopped fresh tarragon 1/2 teaspoon …

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FRIDAY’S MOOD: MAKE YOUR OWN CAULIFLOWER, COCONUT OIL, GINGER, AND TURMERIC STEW!

    Here’s another treat for our Friday Foodie’s special today. Indulge yourself with this easy, delicious, and satisfying stew where vegan and meat-eaters will both enjoy. You also have the option to add protein foods such as chicken or tofu if those are your preferences.  Enjoy the compelling relationship of each taste and savor …

FRIDAY’S MOOD: MAKE YOUR OWN CAULIFLOWER, COCONUT OIL, GINGER, AND TURMERIC STEW! Read More »

FRIDAY FEELS: MAKE YOUR OWN PUMPKIN BAKED OATMEAL MUFFIN CUPS!

If you’re looking for the ideal “go-to” breakfast and at the same time, keeps you healthy then this is the perfect recipe for you. This contains 100% whole grains with very low sugar which makes it healthy for those who are conscious of their food intake. It also comes with a significant warm bowl of …

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FRIDAY’S SPECIAL: CREATE YOUR OWN CHAI SPICED CHIA PUDDING PARFAIT WITH SWEET POTATOS AND GRANOLA

  Welcome back to another episode of our foodie Friday post! For today’s agenda, we will be sharing with you a delicious recipe that covers layers of chai spiced grain-free granola along with roasted cinnamon, sweet potatoes, almond butter, roasted pear, seeds and of course, pomegranates! After making this, you will surely fall in love …

FRIDAY’S SPECIAL: CREATE YOUR OWN CHAI SPICED CHIA PUDDING PARFAIT WITH SWEET POTATOS AND GRANOLA Read More »