I have said it over and over. Thank you for your support of this time. WE ARE REOPENING! I could not be happier. We are not pulling live streaming but we are looking for a balance. We need your help so please read this newsletter especially if you did not read last weeks. We Don’t …
Pat yourself on the back—you made it through May in one piece! (Really March and April too) We hope you’ve been able to get into a new groove with our current “normal” and feel like you’re thriving rather than just surviving. I have been very lucky as all the Absolute Pilates family has supported me, …
Tomorrow marks 10 weeks of being COVID-closed, but guess what we are not closed completely! We are offering outdoor classes… Hello, YELLOW! Your health and well-being, as well as the health and well-being of our teachers, is our top priority and has guided our decision we’ve made during this difficult time, including our preparation to …
INGREDIENTS 1⁄2 cup unsweetened almond milk 1⁄2 cup old-fashioned rolled gluten-free oats 1⁄2 banana, mashed 1⁄2 cup fresh raspberries 1 teaspoon maple syrup PREPARATION Combine all ingredients in a mason jar or bowl. Refrigerate overnight. Note: Overnight oats can be eaten cold or warmed up in the microwave, but you do not need to cook …
Classic salade niçoise gets a big flavor boost from our leftover green bean recipe: Dried cranberries provide unexpected sweet-tart notes, while hazelnuts add lightly sweet, meaty depth. Ingredients 12 ounces baby red potatoes 1/4 cup olive oil 2 1/2 tablespoons fresh lemon juice 3 tablespoons chopped fresh parsley 2 tablespoons chopped fresh tarragon 1/2 teaspoon …
Foodie Friday: Leftover Turkey Green Bean Niçoise Read More »
Here’s another treat for our Friday Foodie’s special today. Indulge yourself with this easy, delicious, and satisfying stew where vegan and meat-eaters will both enjoy. You also have the option to add protein foods such as chicken or tofu if those are your preferences. Enjoy the compelling relationship of each taste and savor …
FRIDAY’S MOOD: MAKE YOUR OWN CAULIFLOWER, COCONUT OIL, GINGER, AND TURMERIC STEW! Read More »
If you’re looking for the ideal “go-to” breakfast and at the same time, keeps you healthy then this is the perfect recipe for you. This contains 100% whole grains with very low sugar which makes it healthy for those who are conscious of their food intake. It also comes with a significant warm bowl of …
FRIDAY FEELS: MAKE YOUR OWN PUMPKIN BAKED OATMEAL MUFFIN CUPS! Read More »
Welcome back to another episode of our foodie Friday post! For today’s agenda, we will be sharing with you a delicious recipe that covers layers of chai spiced grain-free granola along with roasted cinnamon, sweet potatoes, almond butter, roasted pear, seeds and of course, pomegranates! After making this, you will surely fall in love …
The holidays are fast approaching so what better way to keep the happy spirits alive than trying out new dishes. Even during the holidays, it is still possible to prepare meals that are healthy especially those who don’t want to break their diet or go back to zero. This is why we are here …
Spending on lattes or frappes at a coffee shop can be costly sometimes especially when nothing on their menu pleases your taste. There are times when you even have to go through an extra mile or step out of the house just to sip your favorites which can be very tiring to do sometimes. Don’t …
FRIDAY’S BEST: MAKE YOUR OWN PUMPKIN CHAI LATTE AT HOME Read More »
