Event

Join Us for Pilates Day 2020

Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year. The Pilates Day mission is to foster the public’s appreciation and awareness of the Pilates Method through a network of varied, innovative, and high-quality grassroots Pilates events accessible and affordable for all. Absolute Pilates invites you to celebrate …

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Join Us for Pilates Day 2019

[vJoin Us for Pilates Day 2019 Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year. The Pilates Day mission is to foster the public’s appreciation and awareness of the Pilates Method through a network of varied, innovative, and high-quality grassroots Pilates events accessible and affordable for all. Absolute …

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We are moving to Camp Hill

I wanted to take a chance to share updates on the move to Camp Hill. We have been working on this project since June of 2018. We will be combining the Enola and Lemoyne locations (in alphabetical order because they are both as important as the other). Andy and I are very excited to make …

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Savvy Sisters Event

The Studio by Absolute Pilates and Allison were super excited to make this happen on in the summer of 2018. We hosted 8 matches from the Savvy Sisters Group which is part of the Big Brothers Big Sisters program. Allison got to chat with the girls about fitness over the lifespan her and her journey …

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Join Us for Pilates Day 2018

Join Us for Pilates Day 2018 Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year. The Pilates Day mission is to foster the public’s appreciation and awareness of the Pilates Method through a network of varied, innovative, and high-quality grassroots Pilates events accessible and affordable for all. Absolute …

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Sjögren’s and Pilates

There is much evidence to support that exercise is beneficial in Sjögren’s, some of it indirect (RA studies), inflammation studies, etc.  One study with Sjögren’s patients showed benefit, but there is only one so far that I could find. The main problem with exercise is the common feeling of flu-like symptoms, fatigue and all sorts of pain …

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New Years Open House

New Years Open House” Join us to try out the studio. Free class for new clients (current clients bring a friend and come free) 7am Mat Class 8am Reformer 9am Pilates Equipment Circuit 10:45 Barre 11 am Pilates 101 12pm Pilates 101 Pilates 101: Have you been wondering what is pilates? Found the equipment scary? This …

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The Ultimate Primer and Fearless Extension Workshop

The Ultimate Primer: An Exploration of Body Rolling & Fascial Release (6 hours) Join Master Pilates teacher and anatomy guru, Chantill Lopez PMA CPT, CYT for an invigorating, fun, and exploratory 3-hour workshop intensive into the science of Fascia and the art of Body Rolling. Learn WHY body rolling works, HOW it works, and how …

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