Absolute Pilates @home

Absolute Pilates @home

What is @home?

A tailored workout designed for our studios,
but meticulously recreated for your living room*

*or gym, bedroom, park.. anywhere you can take your phone or computer

find our best absolute pilates workout on-demand

Instant access to 5, 10, 15, 20, 30, 45, and 60 minute low-impact, total body Absolut Pilates workouts right from your tv, computer or phone displayed in full-screen video for an all-encompassing, immersive & engaging experience wherever you may be.

building strong bodies and calm minds

Absolute Pilates offers an effective total body workout focused on low-impact fun classes with outstanding results.  Movements that lift and tone muscles to improve strength, agility and flexibility for every body. Our techniques are made up of a thoughtful series of small, controlled movements that isolate and target specific muscle groups – abs, arms, thighs, and seat.

Here what people have to say

What a fantastic class today I really concentrated on the leg movements we did on the barre. The movements with bent knee were different. I was able to concentrate on the muscles targeted since the movements were small.  Today we did a flowing exercise doing mat work from a sitting, bent-knee position to a lean back, curve back and curl up to the starting position. Today’s class made my soul glow! ~ Rita 

I miss going to the studio and being able to use the equipment,  but the instructors are well trained to instruct us with what we have at home to still get a good workout.  Thank you for setting up the @home Pilates sessions! ~Jill

As an avid exerciser, it was hard to imagine not being able to take my Pilates classes. I would miss not only the class but the people and instructors that are part of my exercise family. Then came @home!  So easy to use I absolutely love these classes! I am so much stronger and able to set goals for myself that are achievable! Thanks to all the great instructors and people I workout with even from afar! ~ Karen

ready to experience @home on demand?

Get ready to experience the difference 20 + years of science, passion, and expertise can make in your fitness journey. Get 7 days free! 

On-Demand vs. LIVESTREAM!

  • LIVESTREAM! Classes are classes happening NOW! They require advanced booking through our app & website. They cannot be viewed or played later. Try a LIVE class today! You can get a first class free as On-Demand member. You can join the studio for 5, 8 or unlimited Live Streamed classes a month.
  • On-Demand classes are pre-recorded classes or short videos that you can access “on-demand,” or “whenever you want! Members of Absolute Pilates receive discounted access to our videos on-demand. Monthly subscriptions are available here!

FAQ

What down Download Speed do I need?

Having a stable & reliable internet connection is key to being able to experience class uninterrupted. We recommend a download speed of 25 Mbps or greater.

Liability

By using our @home platform to take classes, you understand you are voluntarily participating in workouts that present an inherent risk and you acknowledge and agree to assume any and all risks of bodily injury,  death, disability, or property damage, whether those risks are known or unknown to you. Participating in these @home classes means you waive, release, hold harmless, and promise not to file suit against Absolute Pilates and Wellness Center, A3 Wellness, The Studio by Absolute Pilates, Absolute Pilates East, and its related entities, teachers, officers, agents, contractors, volunteers, and representatives (collectively, “Releasees”) from any and all actions, claims, or demands that you, your assigns, heirs, guardians, spouse and legal representatives now have, or may have in the future for injury, death, disability or property damage related to (i) your participation in these activities, (ii) the negligence or other acts, whether directly or indirectly connected to these activities, and however caused by any Releasees,  whether or not you are then participating in these activities. You understand that, as a participant, you can and should stop at any point during exercise if you are experiencing any discomfort. You acknowledge that it is necessary to notify your physician of your participation in any exercise program, particularly if you are receiving ongoing care for a health condition. You agree to adhere to any and all recommendations of the physician with regard to the choice and intensity of exercise you perform. You agree to not exercise when you are feeling sick or otherwise unwell. You understand that you are participating in Absolute Pilates @Home workout program at your own risk.