We are here to Empower People to move Better, feel Better, and be Healthy.
ABSolute Pilates is committed to providing quality professional instruction in Classical Pilates to women of all fitness levels and ages in South Central Pennsylvania. This studio is devoted to fitness through consciousness of movement and form in the Pilates Method. We believe in using this method to develop specific programs that meet individual conditioning goals and needs. Athletic ability and coordination are not a requirement to benefit from Pilates sessions, as all exercises can be modified to any level. Pilates involves over 500 exercises, which will help you gain muscle strength, improve flexibility, and build a stronger core. Pilates exercises can be modified to help you on the road to recovery from an injury, take care of special body parts, or just help you get into great shape.
ABSolute Pilates offers private and semi-private Reformer, Tower and Chair sessions. We also offer the same quality instruction in a group equipment, tower and reformer class. Yes we even have small group mat classes by our comprehensively trained instructors. Allison the studio owner is pilates method alliance certified. She has specialty training to work with pre and post natal clients and clients that have undergone breast cancer treatment.
We have locations in Mechanicsburg, Camp Hill, and Harrisburg a just a short drive from wherever you are located in Central Pa. All of our studios are equipped with beautiful studio balance body and peak pilates equipment. We feature some unique equipment pieces you will not see in any other local studio. We also have barre classes with fully trained barre instructors. Some of the mat and barre teachers working at The Studio by Absolute Pilates. We are proud to say we have a very well educated instructors. That is continuously working to expand their skills. We are bringing the biggest fitness trend to you with our trained instructors.
OUR 5 CORE VALUES
Designed for EveryBody
Designed for Life
Elevate The Community
Suitability Sustains Us
Absolute Pilates is B-Corp
We use business as force for good. We are proud to be recognized for putting people and the planet right up there with profit.
We set ambitious goals to challenge ourselves and others to work differently. And we are making great progress. But we are consistently looking for new ways to support our planet and the people that live here especially those right here in our community.
This is how were are doing so far.
By 2020 Donate 1% of Profits back to our community adhering to guidelines.
Implement an Environmental Management System
Tracking the outcomes of our scholarship program and promoting that for Pilates Education and Training.
UNITED WE THRIVE.