132 Walden Way Mechanicsburg Pa 17050
The Mechanicsburg location is the original location of Absolute Pilates™ found in 2009 in the home of Allison Zang, MS, PMA-CPT. This location is located in Walden a mixed use neighborhood we share with with Sophia’s at Walden, Pet Boys, Posh Salon, Harty Brewing, aMuse uncorked, The Estate Sale Company, K Marie and The Snazzy Giraffe.
The beautiful sun kissed Mechanicsburg studio is filled with Balance Body Pilates equipment. We have some unique pieces to work with clients of all levels. We have reformer and tower combos and chairs for group classes. The Core Align which was design by physical therapist will challenge your posture and strength like nothing you have experienced before. We have a cadillac for working clients that need extra TLC or clients are really up for some power challenges. This is the most amazing piece of equipment to play on. It is like working out in your own Pilates Equipment playground for adults.
All of our instructors are comprehensively trained for equipment instruction from Absolute Pilates™ Teacher Training. They have all completed over 500 hours of training. Most of the instructors have completed speciality workshops to focus their skills. Our specialty class instructors are all trained to instruct their classes and maintain certifications for things like PiYo and Absolute Barre™. We have continuing education expectations for instructors. Instructors have done workshops on HIIT training, Multiple Sclerosis and Neurological Conditions, Breast Cancer and Pre and Post Natal Training.