Corporate Pilates and Barre

pilates | barre

CORPORATE PILATES AND BARRE

Improved wellness means improved work environment and productivity. Absolute Pilates in Mechanicsburg, Lemoyne, Enola and Harrisburg can provide corporate Pilates Mat and Barre programs so your company can benefit in the following ways:

FOR BUSINESSES:

  • Increased productivity
  • Decreased health care premiums
  • Reduced staff turnover
  • Higher job satisfaction amongst employees
  • More respect for senior management of companies
  • More attractive to potential employees seeking employment with your company
  • Retain more employees
  • Free Lectures and Free Workshops

 

EMPLOYEES:

  • Reduced stress, anxiety & depression
  • Increased energy and decreased fatigue
  • Improved memory, focus and concentration
  • Stronger muscles and increased flexibility
  • Improved posture
  • Improved overall health and reduced risk for diseases, including cancer, cardiovascular disease, and diabetes
  • A quiet, comfortable space large for class (boardroom, lunchroom, spare office, gymnasium, etc.)
  • Each person will need to wear comfortable clothing and bring a mat or towel

WHAT YOU WILL NEED 
A quiet, comfortable space large for class (boardroom, lunchroom, spare office, gymnasium, etc.)
Each person will need to wear comfortable clothing and bring a mat or towel.
It is also helpful if there is a good time let employees get away to attend class (before or after work, lunch or a break in the day)

GETTING STARTED 

We can start our relationship by doing a corporate lunch and learn or wellness fair. We are here with someone in our main office till the event i sover We are also more than happy to do a series of talks at your business. These could include topics:

  1. Desk Pilates
  2. Posture
  3. Athletic Injures
  4. Shoulder pain
  5. Back Pain
  6. Knee Pain
  7. Being a weekend warrior
  8. Getting started with fitness

Fill Out The Form Below and GET STARTED!