In Challenge, Pilates

 Are you satisfied with your current level of fitness?

As in, you wouldn’t change a thing.

#goals #crushedit #doneanddone

  • Your muscle tone
  • Your flexibility and mobility
  • Your pain and stiffness
  • Your energy level
  •  The person looking back at you in the mirror

If you said “yes” then you can stop reading because this is not for you.  (And also, I would like your autograph.)

I’m talking to those of you who spend lots of time thinking about how much better life would be to feel strong, pain-free and sexy in your own skin.

We all know that change takes an incredible amount of energy to achieve.  What pushes our desires forward when it is much more comfortable to plop on the sofa after work or school instead of going to class?  After all, we are pretty darn comfortable doing what comes easy.

The key to change is—are you ready for this?

complete and utter DISSATISFACTION with what you currently have.

Consider what creates a painful sense of dissatisfaction in your own life.

  • Inability to take that dream vacation because you are just too out of shape. 
  • Not having enough energy to be a good parent. 
  • Feeling embarrassed wearing your favorite.

When your current pain outweighs the pain of changing, you are primed for action.

Dissatisfaction means, in effect, “I’m so unhappy with where I am that to change is the ONLY good option”.  It is a strong emotion that has incredible potential to push us forward.

When your dissatisfaction becomes too great to bear, that’s good news! It means you are right where you are supposed to be.

Now, I’m not talking about perfectionism and low self-esteem because you haven’t gotten a callback from the Rockettes.  Let’s be very clear, we have every obligation to love ourselves as we are.  Contentment, joy, gratitude…these are all necessary.  But this doesn’t mean we are supposed to feel completely satisfied with where we are on our journey in regards to a goal.  It’s really quite the opposite. Being dissatisfied is a powerful catalyst to being the person you were meant to be.

Need help setting smart goals and taking the first step?  Call or text us 717-585-2592 and schedule a free consult today.

 

 12 WEEKS, 30 CLASSES

12-WEEK SUMMER CHALLENGE

 

Absolute Pilates and Barre has everything you need to make your Summertime shine. We want to help YOU shake off those winter blues and firm up in all the right places.

YOUR GOAL:  30 CLASSES IN 12 WEEKS

This goal is smart and attainable. It’s all about being consistent.

**one class per day counts for the challenge**

GET THE SUMMER OF 2018 Specials

 

UNLIMITED BARRE AND MAT CLASS FOR JUST

$300 Memorial Day to Labor Day!

UNLIMITED EQUIPMENT CLASSES FOR JUST

$600 Memorial Day to Labor Day!

TOP 5 FINISHERS WIN ABSOLUTE PILATES TANKS and SWAG Bag

TOP PRIZE: A $100 GIFT CARD TO ABSOLUTE PILATES

 

Here’s the real win:

1. More swagger in your step

2. Absolute elation when you put on that first pair of  shorts

3. Support from the best pilates and barre community around.

It all BEGINS May 25th

New to Absolute Pilates?  CONTACT US for a complimentary 30-minute consult 717-585-2592  allison@absolutepilates.com

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